Boating: The Key to Happiness and Good Health!
Discover the Health Benefits of Boating with a Boat Rental in Montreal
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Renting a Boat in Montreal: A Healthy and Happy Way to Spend Your Day!
According to a recent study by the National Marine Manufacturers Association (NMMA), boating is not only fun but also good for your physical and mental health. The survey conducted by Impulse Research Corp. revealed that boaters tend to be happier and healthier than their non-boating counterparts.
The study, which surveyed over 1000 men and women, found that boat owners engage in an average of seven and a half hours of active recreation per week, compared to less than five and a half hours for non-boaters. Boaters also reported better overall health with 83% of boat owners rating their health as excellent or good, compared to 77% of non-boat owners.
In addition to physical health benefits, boating also has a positive impact on mental health. Boat owners reported feeling greater satisfaction with their lives and more accomplished than non-boat owners. They also experienced greater self-esteem, a better ability to enjoy life, and even a better sex life!
The study also found that owning a boat helps bring families closer together. Nearly two-thirds of boat owners reported that owning a boat has brought their family closer. Some of the key benefits of owning a boat, as reported by boat owners, include being able to spend time outdoors, on the water, finding tranquility, and leaving the pressures of everyday life behind.
If you’re looking for a way to improve your overall well-being and spend more time outdoors, consider boat rental Fort Lauderdale. With Fort Lauderdale’s beautiful waterways, a boat rental can be the perfect way to relax, connect with family and friends, and enjoy the many physical and mental health benefits that come with boating.
Disconnect from technology
One of the best ways to enjoy the beauty of nature and the peacefulness of the water is to disconnect from technology. Leave your phone on shore and focus on the present moment. Take in the scenery, listen to the sound of the waves and enjoy the company of your loved ones without any distractions.
Disconnect and Unwind
One of the best things about boating is that it allows you to disconnect from the stresses of daily life. Take the opportunity to put away your phone and enjoy the peaceful sound of the water. Take deep breaths and relax. Let the calmness of the water ease your mind and renew your spirits.
Embrace Nature
Boating gives you the opportunity to be immersed in nature. Take advantage of this by embracing the beauty around you. Enjoy the sunshine, feel the breeze in your hair, watch the birds fly overhead, and take in the stunning views. Allowing yourself to appreciate the natural beauty of your surroundings can enhance your sense of happiness and well-being.
Create Memories
Boating is a wonderful way to create memories with friends and family. Plan a picnic, go fishing, or simply enjoy a sunset cruise. Taking the time to connect with loved ones and make memories together can be incredibly fulfilling and provide a sense of happiness and contentment.
Try something new
Live a healthier Life
Boating can be a great opportunity to try something new and challenge yourself. Whether it’s trying a new water sport like wakeboarding or trying a new fishing technique, pushing yourself out of your comfort zone can be a great way to boost your confidence and increase your happiness. Plus, it’s a great way to create new memories and experiences with your friends and family.
Dive Into A New Experience Of Happiness
Try the wonderful Floating Donut Boat and Explore Montreal Waterways!
